Q: Can my child participate in the swim portion using a kickboard, life vest or "floaties"?

A. Yes. The only item not permitted during the swim are fins or hand paddles. We want he/she to feel comfortable. You can bring a life best or kickboard with you, or borrow one from the pool (limited # available).

Q: Can my child hang on to the side of the pool or lane lines during the swim if they get tired?

A. Most certainly.

Q: Are training wheels permitted on the bike?

A: Yes.

Q: Do you provide bikes and helmets for the kids to use?

A: No. Each child must bring his/her own helmet and bike.

Q: Can my child participate "up" a division? (eg., child is 10 and wants to participate in 11-12 distance)

A: Yes.

Q: Can my child participante "down" a division (eg., child is 10 and wants to participante in the 7-8 division)

A: No, unless there are special circumstances. Email info@changeofpace.com to inquire.

Q: My child has special needs. Can he/she still participate?

A: We will do our very best to accommodate special needs and keep the event safe for all. Email info@changeofpace.com to inquire.

Q: Do you offer scholarships for low income families?

A: Yes. A limited number of full and partial scholarships are available. All scholarship requests must be made in writing and describe why there is a need for an entry fee waiver or reduction. Scholarship requests may be made through August 1st. You may do so either via US Mail (Mail to: A Change of Pace Foundation, re: CKT Scholarships, 1260 Lake Blvd. #245, Davis, CA 95616) or by e-mailing info@changeofpace.com.

Q: What is the field limit for this event?

A: 1,000 participants.

Q: Can I request that my daughter and her friend start in the same wave?

A: You may make this request by Emailing us at info@changeofpace.com. If it is still possible, we will make an effort to accommodate your request. Requests are not accepted the week preceeding the event. Please send your request by July 1.

Q: Can I assist my child in the transition area?

A: Parents are not allowed in the transition area at any time, including prior to the event. Only the 6 & Under participants may have parent assistance in transition during the event. This is limited to one parent and is for assisting with: tying shoes, mount/dismounting bikes, putting on / taking off helmets and putting on clothes after the swim. One wristband will be included in each 6&U packet; this will grant the parent access to the transition area. 6 & Under athletes are still required to rack their bike themselves after the bike portion. Siblings, pets and additional parental assistance are not allowed.

** 7-8 year division: each packet will contain one wristband. This should be worn by the parent. This wristband (a different color than that of the 6 & Under kids) will permit the parent to assist the child with set up of his/her bike rack in the morning before the event. It does NOT grant entry during the race itself. We hope this will help our 7 & 8 year old athletes with successfully setting up their bike racks.

Q: Can you recommend a hotel in Woodland?

A: Please visit the Yolo County Visitor's Bureau website for a list of hotels in Woodland at: http://ycvb.com/sub_hotels.php?id=9&city=3

Q: Can my child 'skip' the swim and do just the bike and run? They're aren't quite ready for the swim...

A: Unfortunately, no. The event is not set up to accommodate this. We hope that by being able to use flotation devices and hang onto the lane lines that kids will feel comfortable in the pool. You may want to consider the Parent/Child division where the parent actually goes in the pool with the child.

Q: I'd like to do the Parent/Child division with my child. How does the bike portion work?

A: As a parent, you have the choice to either a) ride your own bike (and wear a helmet) alongside your child during the bike portion or b) run/walk alongside your child during the bike. We recommend practicing before the event to see which method will work better for you.

Q: My child is doing the invididual event (not Parent/Child) but we both would feel more comfortable if I went alongside him/her during the bike. Is this OK?

A: We really want this to be a positive experience for all involved and if this will help achieve that, we encourage it. We do ask that you be cautious and courteus to other athletes along the course and, if possible, run/walk on the sidewalk. We ask that you do not bring a bike unless you are in the Parent/Child division.

Q: How deep is the pool? Will my child be able to touch the bottom?

A: More than likely they will not be able to touch the bottom. Remind them that they can hold on to the lane line or side of pool at any time to rest. Every child will be swimming next to a lane line.

Q: My company wants a booth at the event. How do we sign up?

A: Visit this page and sign up either online or via mail/fax!

Q: I don't quite understand what happens after the swim. Do the kids go to the restroom or locker room and change into their biking clothes?

A: In triathlon, the swimming apparel (swimsuit) is worn the entire event. After the swim, the participant goes to his/her bike rack in the transition area, where their bike, helmet and clothes are waiting for them. Some athletes choose to do the whole race in simply their suit (using a race belt to attach their bib number); others put on a t-shirt after the swim; and others put on a tshirt and shorts after the swim. Whatever you choose, it should be something that you(your child) feels comfortable wearing during the bike and run. Please note that changing clothes (nudity) is not permitted in the transition area.