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“The most important reason [I did this run] is to encourage people to run, no matter what disability or ability level is, no matter what, health and wellness is important,” Panek told RW. “Running is a very productive and constructive way for us all to stay healthy and active.” twitter.com/runnersworld/s…

About 3 hours ago · reply · retweet · favorite

These medal racks will be available for Tour de FIT members to pick up at Saturday’s Lucky Run. Haven’t joined? There’s still time: runsignup.com/Race?raceId=71… #tourdefit pic.twitter.com/gzebpzC3BY

About 4 hours ago · reply · retweet · favorite

Lucky Run shirt preview!! Spring officially starts on Wednesday, and the race is Saturday! ☘️🌷🌸☀️ #davisluckyrun #runsacramento #davisca #norcalrunning pic.twitter.com/oY71IPBptr

Yesterday · reply · retweet · favorite

Exercise is a wonderful way to unwind. ✨ #runningmotivation #runninginspiration pic.twitter.com/CVtX82ekx3

About 4 days ago · reply · retweet · favorite

Whether you're in the South Bay or Sacramento, there are plenty of races to choose from to get your fill of green-themed St. Patrick's Day events. Check out our complete guide to this year's Irish running and walking events in NorCal: bit.ly/2XYWWHN pic.twitter.com/Pi8WppkTMq

About 5 days ago · reply · retweet · favorite

🐶+🏃‍♂️Guidelines: • Please start in the back for everyone’s safety • Please use a non retractable leash • And, of course clean up after him/her. (2/2)

About 5 days ago · reply · retweet · favorite

☘️”Are dogs allowed at the Lucky Run?” ☘️ YES. We do ask your pup is ✔️well behaved ✔️able to go the distance you’re running ✔️used to being around both crowds of people and other dogs (and will remain well behaved) (1/2) #davisluckyrun

About 5 days ago · reply · retweet · favorite

Running shoes. Always there for us 24/7. ⭐️⭐️⭐️⭐️⭐️ #runningshoes #runningmotivation #runningquotes #running pic.twitter.com/AMSmXDp8oS

Last week · reply · retweet · favorite

📌Weekend to-do list: 1️⃣: set 🕰 fwd an hour Sat night (R.I.P. that hour of sleep) 2️⃣: register for The Lucky Run 🍀 Prices increase at 11:59 pm on Sun night. ➡️ Entry includes: Finisher 🏅, Race 👕, post race 🍺 and 🥞. ➡️ More info: bit.ly/2s2JAv7. #davisluckyrun

About a week ago · reply · retweet · favorite

Here’s to strong women! 💖Keep on being awesome, ladies. 💪🏼 #InternationalWomensDay pic.twitter.com/5Iyh1OrY4v

About 2 weeks ago · reply · retweet · favorite