Hydration Tips for Athletes
Summertime… sunshine, watermelon, BBQs and … warmer temps! Proper hydration is not a sprint on race day, but rather a 24 hour event. Be sure to be mindful of staying hydrated whether or not you are exercising so that when you do hit the streets, trails or gym, your body is ready for it. We’ve put together some tips on hydration below.
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February 19, 2020
From the Bay Area to the Foothills, a finish line awaits. Plus, info on how to race for free! DAVIS STAMPEDE REGISTRATION: Register online here. RACE FOR FREE ? Vouchers are still available for those who are available to volunteer for the Davis Stampede. Shifts are 1-5pm on Saturday 2/22 (Packet Pick Up) or
January 23, 2020
30 DAYS TIL RACE DAY! Sent by Email: January 23, 2020 View as PDF: <<link>> The 38th Annual Davis Stampede will take to the streets on Sunday, February 23rd and we hope to see you there! Basic Race Info: Date: Sunday, February 23, 2020 Location: Playfields Park, Davis Distances: 5K, 10K, Half Marathon, Kids Run
January 9, 2020
It may be January in NorCal, and that can mean bare trees, fog and even rain, but there are still plenty of running/walking events to scratch your itch for racing. Below is a compilation of races stretching from the coast to the foothills. For a full calendar of events, visit the main calendar here. IPA
December 11, 2019
The air was crisp and the sky was sunny as 2,500 runners and walkers, dogs, and kids converged upon Civic Center Park for the 32nd Annual Davis Turkey Trot on Saturday, November 23, 2019. Clear skies were a pleasant sight this year – not just because it meant that it was not going to
October 2, 2019
October. The month that brings us pumpkin spice latte’s (er, PSL’s for you die-hards), much appreciated cooler weather, Halloween, Oktoberfest, apple and pumpkin picking, and of course, the changing leaves that make our photos so pretty and which we will eventually crunch under our shoes. It’s also one of the best months for outdoor running
July 10, 2019
Summertime… sunshine, watermelon, BBQs and … warmer temps! Proper hydration is not a sprint on race day, but rather a 24 hour event. Be sure to be mindful of staying hydrated whether or not you are exercising so that when you do hit the streets, trails or gym, your body is ready for it. We’ve